S recipes · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Hot Cocoa

Have you ever made your own hot cocoa? I don’t mean opening a package and dumping it in a cup and adding some hot water…I mean making it from scratch. It’s pretty amazing. Especially the recipe I just made today! The best part? It’s SUGAR FREE!! And it still tastes AMAZING!!! And if you put your… Continue reading Hot Cocoa

E recipes · smoothies · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Caramel Apple Smoothie

I have a yummy caramel apple smoothie to share with you guys today. Yes, I know it’s fall and y’all are drinking everything warm now, but I just had to try this recipe.  It sounded so good and I finally had everything I needed for it.  I am so glad I did, too. It’s delicious!.… Continue reading Caramel Apple Smoothie

pumpkin · S recipes · smoothies · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Pumpkin Cheesecake Smoothie

This is my version of a THM pumpkin cheesecake smoothie.  It’s pretty tasty and it’s got almost a full cup of the super-food pumpkin in it so it’s good for you! The bonus… it tastes a little bit like cheesecake! Om nom nom… Pumpkin Cheesecake Smoothie ‘Shake’ (Click HERE to print recipe) Get This: 3/4 c. unsweetened vanilla almond… Continue reading Pumpkin Cheesecake Smoothie

coffee · S recipes · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Pumpkin Spice Creamer

If you’re like me, and I suspect a lot of you are…you don’t like putting a bunch of chemicals or artificial things in your body.  Sometimes though, you get in a habit of eating/drinking things that taste good and don’t want to give them up, even though you know they aren’t good for you. Pumpkin… Continue reading Pumpkin Spice Creamer

sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Good Girl Moonshine

You really have to be careful what you say around people. The mention of moonshine around some people and WOW! Even if it isn’t real moonshine…sheesh! This drink is Good Girl Moonshine. Not sure why Pearl and Serene call it that, but let’s just go with it, okay? It’s one of those things that people… Continue reading Good Girl Moonshine

gluten-free recipes · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Caramel Apple Shrinker

WOW!! That’s all I can say about this THM Caramel Apple Shrinker!! Well, not ALL I can say because I am going to give y’all the recipe because OMGoodness!!! This is soooo good! I wasn’t sure what to expect because I used two green tea bags and two of the apple spice (Celestial Seasonings) tea… Continue reading Caramel Apple Shrinker

coffee · S recipes · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Caramel Vanilla Iced Coffee

Do you liked iced coffee drinks? I do! In fact I LOVE them!! I know some people who can’t stand them because it’s cold coffee…I don’t understand that, but whatevs…  😉  This caramel vanilla iced coffee could only be easier if you went to the coffee shop and had them make it for you! Caramel Vanilla… Continue reading Caramel Vanilla Iced Coffee