pumpkin · S recipes · smoothies · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Pumpkin Cheesecake Smoothie

This is my version of a THM pumpkin cheesecake smoothie.  It’s pretty tasty and it’s got almost a full cup of the super-food pumpkin in it so it’s good for you! The bonus… it tastes a little bit like cheesecake! Om nom nom… Pumpkin Cheesecake Smoothie ‘Shake’ (Click HERE to print recipe) Get This: 3/4 c. unsweetened vanilla almond… Continue reading Pumpkin Cheesecake Smoothie

gluten-free cake · gluten-free recipes · pumpkin · S recipes · sugar-free cake · sugar-free recipes · thm · thm friendly · trim healthy mama

Pumpkin Cream Cake

Let’s face it, one the reasons we all detest diets is because we want to be able to enjoy our dessert.  Well, what if I told you that you can enjoy your dessert AND lose weight?  Yup, you heard me correctly.  Eat your dessert AND lose weight. The THM way!  Take this pumpkin cream cake for example.  I… Continue reading Pumpkin Cream Cake