E recipes · gluten-free recipes · sugar-free recipes · thm · thm friendly · trim healthy mama

Gluten-Free ‘Spaghetti’

If you’re like me when you think of spaghetti, you automatically think of long, thin noodles.  Well, there is nothing saying you have to use those kind of noodles.  In fact, you can use any kind of noodle you want to.  For me, I need to have a Gluten-Free Spaghetti. So, whatever your need or… Continue reading Gluten-Free ‘Spaghetti’

E recipes · sugar-free recipes · thm · thm friendly · trim healthy mama

Fruit Parfaits

So I was trying to think of something to do with some greek yogurt I have sitting in my fridge.  It’s great stuff.  Packed with protein and calcium.  So good for you. I also have these natural sugar-free sweeteners just sitting here waiting to be used.  So I thought why not mix them together?!? I… Continue reading Fruit Parfaits

E recipes · gluten-free recipes · oatmeal · pumpkin · sugar-free recipes

Pumpkin Pie Oatmeal

Goodness me, I just could not figure out what to eat this morning. Do you ever have that problem? I kinda need to go to the store, but that has to wait til Friday, so I’ve been using what we have on hand, which doesn’t make for great inspiration. BUT it does make for great IMAGINATION!! I remembered… Continue reading Pumpkin Pie Oatmeal

E recipes · gluten-free recipes · oatmeal · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Apple Cinnamon Oatmeal

There are few things that feel like comfort food to me more than warm oatmeal. Now, normally I would add tons of brown sugar and raisins to my oatmeal, but now that I am a Trim Healthy Mama, or on my way to being one anyway, I no longer use brown sugar OR raisins, as they are… Continue reading Apple Cinnamon Oatmeal

blog branding · blog review · E recipes · gluten-free recipes · gluten-free reviews · sugar-free recipes · sugar-free reviews · thm · thm friendly · trim healthy mama · Udis

Steel Cut Oats

Udi’s Steel Cut Oats, to be exact. I had never had steel cut oats before today. I have to say, I really like them. These happen to have currants, flax and chai seeds added to them. Udi’s makes some really good gluten-free products. I have been happy with most of their products. What I like most… Continue reading Steel Cut Oats

E recipes · gluten-free recipes · sugar-free recipes · thm · thm friendly · trim healthy mama

Sweet and Sour Chicken

I love sweet and sour chicken. It’s a dish I like to get when whenever we go out for Chinese. The problem is, it’s usually breaded and has sugar in it. So I was super excited when I found a recipe for sweet and sour chicken that had neither. Sweet and Sour Chicken (adapted from here) … Continue reading Sweet and Sour Chicken

E recipes · gluten-free recipes · sugar-free recipes · thm friendly · trim healthy mama

E pancakes

I love pancakes. I really do. But I don’t like how I feel after I’ve eaten them.  You know, that feeling like you’ve just eaten a ton of bricks… Until now! I have a recipe for E pancakes (Trim Healthy Mama) that taste good, don’t call for bananas AND don’t taste like eggs!!  Also, they don’t have a… Continue reading E pancakes

E recipes · smoothies · sugar-free recipes · thm · thm beverages · thm friendly · trim healthy mama

Caramel Apple Smoothie

I have a yummy caramel apple smoothie to share with you guys today. Yes, I know it’s fall and y’all are drinking everything warm now, but I just had to try this recipe.  It sounded so good and I finally had everything I needed for it.  I am so glad I did, too. It’s delicious!.… Continue reading Caramel Apple Smoothie

E recipes · gluten-free muffins · gluten-free recipes · sugar-free muffins · sugar-free recipes · thm · thm friendly · trim healthy mama

Apple Pie Muffins

I have seen several recipes for these apple pie muffins online. Some call for oat fiber, some for whole wheat flour. I have seen some that called for greek yogurt and some that didn’t.  So I looked at all of them, compared them and came up with one that I thought I would like.  I… Continue reading Apple Pie Muffins

E recipes · gluten-free recipes · oatmeal · sugar-free recipes · thm · thm friendly · trim healthy mama

ChocoCookie Bowl Oatmeal

Day 5 and still going strong. How could I not be with meals like ChocoCookie Bowl Oatmeal, I mean c’mon!  I am loving this plan.  I am not weighing myself til the 1st. But I am starting to feel a difference in the way my clothes are fitting.  I wore a skirt to church on… Continue reading ChocoCookie Bowl Oatmeal