Cinnamon Roll MIM (Muffin In A Mug)

This Cinnamon Roll MIM (Muffin In A Mug) recipe is just amazing. No, it doesn’t look like a cinnamon roll and it doesn’t quite taste like one, either. BUT it is perfect for when you are craving something a little sweet for breakfast and you can’t have or don’t want the real thing! I mean, let’s face it…who wants to eat something knowing it’s going to make us fat???? Not ME!!

Especially not when I can eat one of these…

You can eat everything on that plate!!  🙂

Cinnamon Roll MIM (Click HERE to print recipe)

Get This:

• 1 T. coconut oil
• 3-4 T. sweetener of choice
• dash salt
• splash vanilla
• pinch baking powder
• 1/2 t. cinnamon
• 1 egg
• 1/4 c. almond flour/meal

For Icing:

• 2 oz. cream cheese
• 5-6T.sweetener of choice
• 1 t. cinnamon
• heavy cream to thin

Do This:

1. Melt coconut oil in mug.
2. Add sweetener, salt, vanilla, baking powder and cinnamon and mix well.
3. Beat egg in a small bowl and then add to mug.
4. Add almond flour.
5. Microwave for 1m, 10s, or until done.
6. Mix remaining ingredients for the cream cheese ‘frosting’ til combined and fluffy.
7. Slice muffin into four slices, spread ‘frosting’ over slices.
8. Enjoy!

For my THM friends, this is an S snack/meal.

Try this recipe! You won’t be sorry! I could eat the cream cheese topping all by itself! Om nom…

LIVE, laugh love and be kind!  xoxo